Gone are those days when it was necessary for people to be told by nutritionists and dieticians about the adverse effects of skipping the ‘important meal of the day’! It’s the new age of born-again fitness freaks who are increasingly favoring healthy Indian breakfast options in replacement for some of the heavy traditional dishes eaten for breakfast.
Breakfast that literally breaks your overnight fast while your body is on rest mode must be consumed mindfully to spring your body back into action for the long day ahead. Indian culinary culture, which is widely recognized and applauded for its scientifically-proven health benefits, offers a plethora of wholesome and tasty breakfast alternatives. So, nourish your body with a healthy Indian breakfast that is well-balanced with all the nutrients – carbohydrates, proteins, vitamins and essential minerals.
From Oats Idli to Sabudana Khichdi, here are five desi breakfast ideas you could choose from, for a perfect early morning dose of health and happiness (food influences mood, right?) The best part is that these Indian breakfast recipes are simple, easy to prepare at home, and super delicious!
Also Read: 8 Top Indian Cities to Explore and Their Popular Food You Must Taste
Indian Eagle is a leading travel booking site that is committed to modernizing and economizing air travel. Search for flights from USA to India, compare the airfare offered by a range of premium and budget airlines, and book the best itinerary! Book with us and save big!
| Disclaimer: Indian Eagle claims no credit for the images featured on its blog site. All the visual content is copyrighted to its respective owners only. We mention the source name of the image whenever possible and found. However, if we miss acknowledging the owner’s source, please contact us. In case, owners don’t want us to use their images, we will remove them promptly. We believe in providing proper attribution to the original author, artist, and photographer. |
