{"id":8469,"date":"2023-05-25T18:25:30","date_gmt":"2023-05-25T12:55:30","guid":{"rendered":"http:\/\/34.228.189.90\/?p=8469"},"modified":"2023-08-28T17:52:25","modified_gmt":"2023-08-28T12:22:25","slug":"flying-while-on-period","status":"publish","type":"post","link":"https:\/\/www.indianeagle.com\/traveldiary\/flying-while-on-period\/","title":{"rendered":"Tips for Flying While on Your Period: A Comprehensive Guide"},"content":{"rendered":"<figure id=\"attachment_8471\" aria-describedby=\"caption-attachment-8471\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-8471 size-full\" title=\"Tips for flying on periods\" src=\"http:\/\/34.228.189.90\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods.png\" alt=\"Tips for flying on periods\" width=\"800\" height=\"533\" srcset=\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods.png 800w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-300x200.png 300w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-768x512.png 768w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-630x420.png 630w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-640x426.png 640w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-681x454.png 681w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2023\/05\/Tips-for-flying-on-periods-272x182.png 272w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-8471\" class=\"wp-caption-text\">Source: freepik<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Traveling can be a daunting experience, especially when you&#8217;re on your period. The discomfort, mood swings, and general inconvenience can make flying seem like a challenge. However, we are here to assure you that with the right preparation and knowledge, you can fly with ease during your menstrual cycle. In this comprehensive guide, we will provide you with valuable tips and insights to help you have a comfortable and stress-free flight, ensuring that your period doesn&#8217;t hinder your travel plans. So, follow these tips for flying while on periods to avoid any hassle<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #aaaaaa;color:#aaaaaa\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #aaaaaa;color:#aaaaaa\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/flying-while-on-period\/#Plan_and_Pack_Wisely\" title=\"Plan and Pack Wisely\">Plan and Pack Wisely<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/flying-while-on-period\/#Stay_Hydrated_and_Maintain_a_Balanced_Diet\" title=\"Stay Hydrated and Maintain a Balanced Diet\">Stay Hydrated and Maintain a Balanced Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/flying-while-on-period\/#Dress_Comfortably_and_Layer_Up\" title=\"Dress Comfortably and Layer Up\">Dress Comfortably and Layer Up<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/flying-while-on-period\/#Practice_Good_Hygiene\" title=\"Practice Good Hygiene\">Practice Good Hygiene<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"Plan_and_Pack_Wisely\"><\/span>Plan and Pack Wisely<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are flying while on period, before embarking on your journey, it&#8217;s essential to plan and pack the necessary items to ensure a smooth flying experience. As per the list of tips for traveling on your period, you should carry these items:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">a) Menstrual Products: Make sure to pack an ample supply of your preferred menstrual products, whether it&#8217;s pads, tampons, menstrual cups, or period underwear. It&#8217;s always better to carry more than you think you&#8217;ll need, just in case.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">b) Pain Relief Medication: Menstrual cramps can be uncomfortable, especially when you are flying while on your period. Be sure to pack pain relief medication such as ibuprofen or acetaminophen to alleviate any pain or discomfort. However, you can buy Indian Eagle cheap flights and choose business class to avoid any discomfort.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">c) Wet Wipes or Tissues: These items can come in handy for freshening up during long flights, especially when access to a restroom is limited. The best website to book flights offers various luxurious airlines that provide all the necessary facilities whether you are on your period or pregnant.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">d) Extra Underwear: When flying while on period, packing extra underwear is a wise choice, as accidents can happen. Having a spare pair will provide you with peace of mind.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Stay_Hydrated_and_Maintain_a_Balanced_Diet\"><\/span><span style=\"font-weight: 400;\">Stay Hydrated and Maintain a Balanced Diet<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hydration is crucial during flights, and it becomes even more important when you&#8217;re flying while on period. Drinking plenty of water helps prevent dehydration and reduces the likelihood of headaches and bloating. Additionally, maintaining a balanced diet that includes fiber-rich foods and avoiding excessive salt intake can help minimize bloating and water retention. <\/span><a href=\"https:\/\/www.indianeagle.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Indian Eagle flights<\/span><\/a><span style=\"font-weight: 400;\"> provide all necessary facilities from fresh juices to energy drinks to avoid dehydration. <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dress_Comfortably_and_Layer_Up\"><\/span>Dress Comfortably and Layer Up<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When flying while on period, comfort should be a priority. Opt for loose-fitting clothing made from breathable fabrics to ensure maximum comfort during the flight. Layering your clothes can also be beneficial, allowing you to adjust your outfit according to the temperature on the plane.<\/span><\/p>\n<p><strong>Also Read<\/strong>: <a href=\"http:\/\/34.228.189.90\/safety-tips-for-solo-female-travelers\/\" target=\"_blank\" rel=\"noopener\">Solo Female Travelers<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Practice_Good_Hygiene\"><\/span>Practice Good Hygiene<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Maintaining good hygiene is essential while flying while on period, especially during your period. Here are a few tips for traveling on your period:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">a) Change Regularly: It&#8217;s important to change your menstrual product regularly, following the manufacturer&#8217;s instructions. This helps prevent leaks and reduces the risk of infection.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">b) Carry Disposal Bags: Keep small, sealable bags in your bag for discreet disposal of used menstrual products.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">c) Use Hand Sanitizer: Make sure to carry hand sanitizer and use it before and after changing your menstrual product to maintain good hygiene.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Manage Menstrual Discomfort<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">If you are on <\/span><a href=\"https:\/\/www.indianeagle.com\/india-to-usa-flights\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">flights to USA<\/span><\/a><span style=\"font-weight: 400;\">, dealing with menstrual discomfort during long flights can be challenging, but there are strategies you can employ to ease your discomfort:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">a) Heat Therapy: Applying a heating pad or using heat patches can help alleviate menstrual cramps. Portable heat pads are available in the market, making them a convenient option during flights.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">b) Gentle Exercises: When flying while on period, engaging in light exercises, such as stretching or walking around the cabin, can help reduce cramps and improve blood circulation.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">c) Relaxation Techniques: Deep breathing exercises, meditation, or listening to soothing music can help you relax and alleviate menstrual discomfort during the flight.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">By following these tips and strategies when flying while on period, you can ensure a comfortable and hassle-free flight experience while on your period. Remember, it&#8217;s important to prioritize self-care and make your well-being a top priority.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are wondering how do I book a flight with Indian Eagle, there\u2019s nothing extra you need to do. You are just required to visit the website, enter the origin, destination, and travel schedule, and you are ready to book the cheapest international flight. To save more on your international itinerary, you can avail cheap flight deals available on Indian Eagle.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Disclaimer: <\/i><\/b><i><span style=\"font-weight: 400;\">Indian Eagle claims no credit for the images featured on its blog site. All the visual content is copyrighted to its respective owners only. We mention the source name of the image whenever possible and found. However, if we miss acknowledging the owner\u2019s source, please contact us. In case, owners don\u2019t want us to use their images, we will remove them promptly. We believe in providing proper attribution to the original author, artist, and photographer.\u00a0<\/span><\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traveling can be a daunting experience, especially when you&#8217;re on your period. The discomfort, mood swings, and general inconvenience can make flying seem like a challenge. However, we are here to assure you that with the right preparation and knowledge, you can fly with ease during your menstrual cycle. In this comprehensive guide, we will [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[553],"tags":[2531,2530],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flying While on Period: Here a Detailed Guide<\/title>\n<meta name=\"description\" content=\"Flying while on period? You need to follow tips to make your itinerary hassle-free. 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