{"id":4990,"date":"2022-09-09T15:59:32","date_gmt":"2022-09-09T10:29:32","guid":{"rendered":"http:\/\/34.228.189.90\/?p=4990"},"modified":"2023-09-07T18:01:22","modified_gmt":"2023-09-07T12:31:22","slug":"ways-to-sleep-on-a-plane","status":"publish","type":"post","link":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/","title":{"rendered":"7 Best Ways To Sleep On a Plane"},"content":{"rendered":"
\"Best
Source: vecteezy<\/figcaption><\/figure>\n

Travelers practically face difficulty sleeping on a plane. The chances of having a good sleep on a plane are limited by many restrictions.<\/p>\n

The difference in the ground and altitude pressure, the bumpy rides, and the cabin lights often disturb the traveler\u2019s sleep. The body and mind take time to adjust to sleep, especially in an atmosphere with a controlled oxygen level.<\/p>\n

Many travelers sleep with an uncomfortable mindset. Travelers lounge back in their seats with their eyes closed. They get ready to have a half sleep in an adjustable environment. Seats are uncomfortable with limited legroom and a packed cabin.<\/p>\n

Know the\u00a0comfortable best ways to sleep on a plane<\/strong><\/a>\u00a0by reading below.<\/p>\n

\"best<\/p>\n

Following the above-mentioned suggestions can make travelers sleep better and these are the simple procedures to be followed while traveling on a plane, especially on international flights<\/strong><\/a>. If you are looking for flights from any city in the US to India<\/a>, then visit our Indian Eagle website where you can search, book, and fly with great deals.<\/p>\n","protected":false},"excerpt":{"rendered":"

Travelers practically face difficulty sleeping on a plane. The chances of having a good sleep on a plane are limited by many restrictions. The difference in the ground and altitude pressure, the bumpy rides, and the cabin lights often disturb the traveler\u2019s sleep. The body and mind take time to adjust to sleep, especially in […]<\/p>\n","protected":false},"author":2,"featured_media":5013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[553],"tags":[1304,1303],"yoast_head":"\n7 Gentle best ways to sleep on a plane.<\/title>\n<meta name=\"description\" content=\"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Gentle best ways to sleep on a plane.\" \/>\n<meta property=\"og:description\" content=\"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/\" \/>\n<meta property=\"og:site_name\" content=\"Travel Blog | Travel Inspiration, Tips and News | Travel Diary\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IETravelDiary\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-09T10:29:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-07T12:31:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"IE Author\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TravelDiary5\" \/>\n<meta name=\"twitter:site\" content=\"@TravelDiary5\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"IE Author\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/\",\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/\",\"name\":\"7 Gentle best ways to sleep on a plane.\",\"isPartOf\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png\",\"datePublished\":\"2022-09-09T10:29:32+00:00\",\"dateModified\":\"2023-09-07T12:31:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa\"},\"description\":\"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage\",\"url\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png\",\"contentUrl\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png\",\"width\":800,\"height\":533,\"caption\":\"Source: vecteezy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.indianeagle.com\/traveldiary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 Best Ways To Sleep On a Plane\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#website\",\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/\",\"name\":\"Travel Diary\",\"description\":\"Don\u2019t be a Tourist, be a Traveler\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.indianeagle.com\/traveldiary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa\",\"name\":\"IE Author\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g\",\"caption\":\"IE Author\"},\"sameAs\":[\"https:\/\/www.indianeagle.com\/\"],\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/author\/sreekanth\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Gentle best ways to sleep on a plane.","description":"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/","og_locale":"en_US","og_type":"article","og_title":"7 Gentle best ways to sleep on a plane.","og_description":"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.","og_url":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/","og_site_name":"Travel Blog | Travel Inspiration, Tips and News | Travel Diary","article_publisher":"https:\/\/www.facebook.com\/IETravelDiary\/","article_published_time":"2022-09-09T10:29:32+00:00","article_modified_time":"2023-09-07T12:31:22+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png","type":"image\/png"}],"author":"IE Author","twitter_card":"summary_large_image","twitter_creator":"@TravelDiary5","twitter_site":"@TravelDiary5","twitter_misc":{"Written by":"IE Author","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/","url":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/","name":"7 Gentle best ways to sleep on a plane.","isPartOf":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage"},"image":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage"},"thumbnailUrl":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png","datePublished":"2022-09-09T10:29:32+00:00","dateModified":"2023-09-07T12:31:22+00:00","author":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa"},"description":"Tired of the sleepless nights on a plane? No more sleepless nights on a plane. Reading these best ways to sleep on a plane can give you a wonderful sleep.","breadcrumb":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#primaryimage","url":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png","contentUrl":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/09\/Best-Ways-To-Sleep-On-a-Plane-1.png","width":800,"height":533,"caption":"Source: vecteezy"},{"@type":"BreadcrumbList","@id":"https:\/\/www.indianeagle.com\/traveldiary\/ways-to-sleep-on-a-plane\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.indianeagle.com\/traveldiary\/"},{"@type":"ListItem","position":2,"name":"7 Best Ways To Sleep On a Plane"}]},{"@type":"WebSite","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#website","url":"https:\/\/www.indianeagle.com\/traveldiary\/","name":"Travel Diary","description":"Don\u2019t be a Tourist, be a Traveler","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.indianeagle.com\/traveldiary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa","name":"IE Author","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g","caption":"IE Author"},"sameAs":["https:\/\/www.indianeagle.com\/"],"url":"https:\/\/www.indianeagle.com\/traveldiary\/author\/sreekanth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/4990"}],"collection":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/comments?post=4990"}],"version-history":[{"count":6,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/4990\/revisions"}],"predecessor-version":[{"id":11679,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/4990\/revisions\/11679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/media\/5013"}],"wp:attachment":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/media?parent=4990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/categories?post=4990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/tags?post=4990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}