{"id":3518,"date":"2022-05-13T13:59:28","date_gmt":"2022-05-13T13:59:28","guid":{"rendered":"http:\/\/34.228.189.90\/?p=3518"},"modified":"2023-09-29T11:23:45","modified_gmt":"2023-09-29T05:53:45","slug":"5-health-tips-to-consider-when-traveling-to-india-this-summer","status":"publish","type":"post","link":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/","title":{"rendered":"5 Health Tips to Consider If You Are Traveling to India this Summer"},"content":{"rendered":"<figure id=\"attachment_13361\" aria-describedby=\"caption-attachment-13361\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-13361 size-full\" title=\"Health Tips to Consider If You Are Traveling to India this Summer\" src=\"http:\/\/34.228.189.90\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png\" alt=\"Health Tips to Consider If You Are Traveling to India this Summer\" width=\"800\" height=\"533\" srcset=\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png 800w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-300x200.png 300w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-768x512.png 768w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-630x420.png 630w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-640x426.png 640w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-681x454.png 681w, https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01-272x182.png 272w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-13361\" class=\"wp-caption-text\">Source: freepik<\/figcaption><\/figure>\n<p>Summer travel is a thing of nostalgia for most people who grew up in India. Whether you are traveling to India this summer to relive those cherished memories from your childhood or for a business trip or even for a casual vacation, you must be prepared to face the scorching summer in this tropical country, which is only getting harsher by the year. Here are some essential summer travel tips for you.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor: pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #aaaaaa;color:#aaaaaa\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #aaaaaa;color:#aaaaaa\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#Packing_Essentials_for_Your_Summer_Travel\" title=\"Packing Essentials for Your Summer Travel\">Packing Essentials for Your Summer Travel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#Choose_Your_Destination_Wisely_Plan_Your_Travel_Well\" title=\"Choose Your Destination Wisely &amp; Plan Your Travel Well\">Choose Your Destination Wisely &amp; Plan Your Travel Well<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#Watch_What_You_Eat\" title=\"Watch What You Eat\">Watch What You Eat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#Hydration_Other_Health_Tips\" title=\"Hydration &amp; Other Health Tips\">Hydration &amp; Other Health Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#Must-Haves_in_Your_Travel_First_Aid_Kit\" title=\"Must-Haves in Your Travel First Aid Kit\">Must-Haves in Your Travel First Aid Kit<\/a><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"Packing_Essentials_for_Your_Summer_Travel\"><\/span>Packing Essentials for Your Summer Travel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ideally, packing should be done according to the season at your destination. When packing summer-friendly fabrics (like cotton) for your summer trip, make sure that you avoid dark colors even if they are made of breathable fabric. Dark clothes that absorb more heat can cause you more discomfort, so stay away from them. Pack enough pairs of comfy pants and loose tops, choose flip-flops and cotton sneakers and don\u2019t forget to include summer travel essentials like sunscreen, hats, caps, sunglasses, scarves, stoles, umbrellas, etc.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Choose_Your_Destination_Wisely_Plan_Your_Travel_Well\"><\/span>Choose Your Destination Wisely &amp; Plan Your Travel Well<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hill stations and other high-altitude towns and villages are the most-preferred <a href=\"http:\/\/34.228.189.90\/summer-travel-destinations-in-india\/\" target=\"_blank\" rel=\"noopener\">summer destinations in India<\/a>. You can consider planning a trip to lesser-known hill stations such as Munsiyari (Uttarakhand), Kasol or Chamba or Chitkul (Himachal Pradesh), Araku Valley (Andhra Pradesh), Yercaud (Tamil Nadu), Kurseong (West Bengal) etc. for a quiet hilly retreat away from the crowds.<\/p>\n<p>Wherever you go, check the weather report of the place (there are many weather sites and apps available) before heading out. Time your sightseeing tour accordingly for a pleasing experience. It is always recommended to avoid venturing out at noon when the sun blazes upon the Earth. Traveling in the early mornings and late evenings also gives you an opportunity to admire the sunrises and sunsets in new locales. And if you are taking public transportation, you can opt for a ride in the air-conditioned metros operational in major cities and towns.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Watch_What_You_Eat\"><\/span>Watch What You Eat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Summer shows its effect on your digestive system too, making it slower and weaker. So, as you make changes to your diet, see that you don\u2019t cut down your carb intake as it is the primary source of energy for your body. And while you feel tempted to taste all those mouth-watering Indian dishes during your travel, keep a check on what and how much you eat. Eat only those dishes that suit your food habits and refrain from deep-fried snacks.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hydration_Other_Health_Tips\"><\/span>Hydration &amp; Other Health Tips<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Drink enough water and never wait until you are thirsty \u2013 it is a very basic, yet the most important health tip you cannot afford to ignore when traveling to India in summer. If you can&#8217;t drink water every half hour or so, consume fresh fruit juices, but don\u2019t ignore your body\u2019s water requirement. Take citrus-rich fruits and vegetables like oranges, grapes, melons, and lemons. Having ORS packets with you is also a great idea. Try to avoid coffee, tea, carbonated drinks, and other beverages as much as possible. Also, carry a reusable water bottle so you can keep yourself hydrated during the long-haul <a href=\"https:\/\/www.indianeagle.com\/india-to-usa-flights\/\" target=\"_blank\" rel=\"noopener\"><u>flight from the USA to India<\/u><\/a>. It also comes in handy if you are planning trekking and other outdoor adventures during your vacation in India.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Must-Haves_in_Your_Travel_First_Aid_Kit\"><\/span>Must-Haves in Your Travel First Aid Kit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apart from your regular medications, there are certain common medicines and supplements that you need to carry when planning a summer trip. Multivitamins, fiber supplements, and other sources of instant energy are must-haves in your travel medicine kit to substitute for all the minerals and salts that you may lose during traveling in India in the summer. As you tend to face gastrointestinal problems during this season, it is also advisable to carry medicines like loperamide, bismuth subsalicylate, antacids, etc. just in case. However, worry not as health scares are common when you travel because of the change in weather and food habits, but with precautions and proper care, you can enjoy a great trip in India even during summer.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b><i>Disclaimer: <\/i><\/b><i><span style=\"font-weight: 400;\">Indian Eagle claims no credit for the images featured on its blog site. All the visual content is copyrighted to its respective owners only. We mention the source name of the image whenever possible and found. However, if we miss acknowledging the owner\u2019s source, please contact us. In case, owners don\u2019t want us to use their images, we will remove them promptly. We believe in providing proper attribution to the original author, artist, and photographer.\u00a0<\/span><\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Summer travel is a thing of nostalgia for most people who grew up in India. Whether you are traveling to India this summer to relive those cherished memories from your childhood or for a business trip or even for a casual vacation, you must be prepared to face the scorching summer in this tropical country, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5,15,553],"tags":[749,750,748,66],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Traveling to India this Summer? Here are 5 Health Tips to Consider<\/title>\n<meta name=\"description\" content=\"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traveling to India this Summer? Here are 5 Health Tips to Consider\" \/>\n<meta property=\"og:description\" content=\"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/\" \/>\n<meta property=\"og:site_name\" content=\"Travel Blog | Travel Inspiration, Tips and News | Travel Diary\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IETravelDiary\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-13T13:59:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-29T05:53:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"IE Author\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TravelDiary5\" \/>\n<meta name=\"twitter:site\" content=\"@TravelDiary5\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"IE Author\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/\",\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/\",\"name\":\"Traveling to India this Summer? Here are 5 Health Tips to Consider\",\"isPartOf\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png\",\"datePublished\":\"2022-05-13T13:59:28+00:00\",\"dateModified\":\"2023-09-29T05:53:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa\"},\"description\":\"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage\",\"url\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png\",\"contentUrl\":\"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png\",\"width\":800,\"height\":533,\"caption\":\"Source: freepik\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.indianeagle.com\/traveldiary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Health Tips to Consider If You Are Traveling to India this Summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#website\",\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/\",\"name\":\"Travel Diary\",\"description\":\"Don\u2019t be a Tourist, be a Traveler\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.indianeagle.com\/traveldiary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa\",\"name\":\"IE Author\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g\",\"caption\":\"IE Author\"},\"sameAs\":[\"https:\/\/www.indianeagle.com\/\"],\"url\":\"https:\/\/www.indianeagle.com\/traveldiary\/author\/sreekanth\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Traveling to India this Summer? Here are 5 Health Tips to Consider","description":"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/","og_locale":"en_US","og_type":"article","og_title":"Traveling to India this Summer? Here are 5 Health Tips to Consider","og_description":"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.","og_url":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/","og_site_name":"Travel Blog | Travel Inspiration, Tips and News | Travel Diary","article_publisher":"https:\/\/www.facebook.com\/IETravelDiary\/","article_published_time":"2022-05-13T13:59:28+00:00","article_modified_time":"2023-09-29T05:53:45+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png","type":"image\/png"}],"author":"IE Author","twitter_card":"summary_large_image","twitter_creator":"@TravelDiary5","twitter_site":"@TravelDiary5","twitter_misc":{"Written by":"IE Author","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/","url":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/","name":"Traveling to India this Summer? Here are 5 Health Tips to Consider","isPartOf":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage"},"image":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage"},"thumbnailUrl":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png","datePublished":"2022-05-13T13:59:28+00:00","dateModified":"2023-09-29T05:53:45+00:00","author":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa"},"description":"Summer in India is getting harsher by the year. If you are planning a trip to India, here are some important travel tips that help you stay healthy while traveling to India this summer.","breadcrumb":{"@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#primaryimage","url":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png","contentUrl":"https:\/\/tds.indianeagle.com\/wp-content\/uploads\/2022\/05\/5-Health-Tips-to-Consider-If-You-Are-Traveling-to-India-this-Summer-01.png","width":800,"height":533,"caption":"Source: freepik"},{"@type":"BreadcrumbList","@id":"https:\/\/www.indianeagle.com\/traveldiary\/5-health-tips-to-consider-when-traveling-to-india-this-summer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.indianeagle.com\/traveldiary\/"},{"@type":"ListItem","position":2,"name":"5 Health Tips to Consider If You Are Traveling to India this Summer"}]},{"@type":"WebSite","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#website","url":"https:\/\/www.indianeagle.com\/traveldiary\/","name":"Travel Diary","description":"Don\u2019t be a Tourist, be a Traveler","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.indianeagle.com\/traveldiary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/4ac4636b30829744eee43a63ebaf16aa","name":"IE Author","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.indianeagle.com\/traveldiary\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5cab41f510f777f783a7f168cb034eca?s=96&d=mm&r=g","caption":"IE Author"},"sameAs":["https:\/\/www.indianeagle.com\/"],"url":"https:\/\/www.indianeagle.com\/traveldiary\/author\/sreekanth\/"}]}},"_links":{"self":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/3518"}],"collection":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/comments?post=3518"}],"version-history":[{"count":6,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/3518\/revisions"}],"predecessor-version":[{"id":13365,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/posts\/3518\/revisions\/13365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/media\/13361"}],"wp:attachment":[{"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/media?parent=3518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/categories?post=3518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indianeagle.com\/traveldiary\/wp-json\/wp\/v2\/tags?post=3518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}