{"id":2845,"date":"2021-08-23T11:38:18","date_gmt":"2021-08-23T11:38:18","guid":{"rendered":"http:\/\/34.228.189.90\/?p=2845"},"modified":"2023-09-29T16:13:19","modified_gmt":"2023-09-29T10:43:19","slug":"air-travel-health-hacks","status":"publish","type":"post","link":"https:\/\/www.indianeagle.com\/traveldiary\/air-travel-health-hacks\/","title":{"rendered":"Feel Your Best After Flight with These Simple Air Travel Health Hacks"},"content":{"rendered":"
\"Air
Source: freepik<\/figcaption><\/figure>\n

Unless you are traveling in the extra luxurious first class or a spacious business class flight<\/a>, you will find yourself uncomfortable in the confined space of the aircraft during the long-haul flight from USA to India<\/a>. On top of it, flying at great altitude from sea level and traveling across multiple time zones naturally takes a toll on your body and health, with dehydration, bloating, fatigue, jetlag, etc., being the most commonly reported conditions. Although short-lived, these discomforting health conditions are a big cause of concern for travelers flying long haul. So, how do you stay healthy while flying? The answer is simple \u2013 follow these air travel health hacks and feel like yourself after the flight.<\/p>\n

It all starts much before you board the nonstop flight to India;<\/u> right from the choice of food and drink 5-7 days leading up to the scheduled travel. This infographic brings to you the most practical air travel health hacks. Prepare yourself for your long-haul journey with these simple health hacks that greatly help reduce the effects of flying on your health, so you stay as healthy and comfortable as possible during and after the flight.<\/p>\n

\"Air<\/a><\/p>\n\n\n\n
Disclaimer:\u00a0<\/i><\/b>Indian Eagle claims no credit for the images featured on its blog site. All the visual content is copyrighted to its respective owners only. We mention the source name of the image whenever possible and found. However, if we miss acknowledging the owner\u2019s source, please contact us. In case, owners don\u2019t want us to use their images, we will remove them promptly. We believe in providing proper attribution to the original author, artist, and photographer.\u00a0<\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Unless you are traveling in the extra luxurious first class or a spacious business class flight, you will find yourself uncomfortable in the confined space of the aircraft during the long-haul flight from USA to India. On top of it, flying at great altitude from sea level and traveling across multiple time zones naturally takes […]<\/p>\n","protected":false},"author":2,"featured_media":13426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[15],"tags":[522,521,523],"yoast_head":"\nFeel Your Best After Flight with These Simple Air Travel Health Hacks<\/title>\n<meta name=\"description\" content=\"Flying long-haul crossing different time zones naturally takes a toll on your body and health. So, how to stay healthy while flying? 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